Anthony Joshua, the renowned heavyweight boxing star, is taking a page out of Aaron Rodgers’ book and embarking on a four-day darkness retreat. In his quest for self-discovery, Joshua has chosen to disconnect from the outside world and immerse himself in solitude, free from the distractions of modern technology.
Key Takeaway
Anthony Joshua has embarked on a four-day darkness retreat, following in the footsteps of Aaron Rodgers. This self-imposed isolation from technology and external influences aims to provide Joshua with a transformative experience and a deeper understanding of himself.
The Journey Begins
In a recent interview with Men’s Health Magazine, Joshua shared his plans to begin the retreat on October 16. He expressed his anticipation for the experience, stating, “Four days in the dark, alone with your mind.” With a touch of excitement in his voice, Joshua believes that this retreat will transform him into a more enlightened individual by the time he emerges on October 20.
During the retreat, Joshua will have no access to the internet, no phone, no TV, no radio, and no audiobooks. He will relinquish all forms of external stimulation, seeking solace in the depths of his own thoughts. The retreat center will provide him with meals, delivered discreetly through a small opening in his door. Joshua will have no contact with the individuals responsible for his sustenance, ensuring a truly solitary experience.
A Reflection of Character
This unique journey is not unfamiliar territory for athletes seeking introspection. Earlier this year, Aaron Rodgers, the quarterback for the New York Jets, sent shockwaves across the internet when he underwent a similar four-day darkness retreat. Rodgers embraced this opportunity to reflect on his NFL future and make pivotal life decisions.
For Joshua, the retreat represents an opportunity for personal growth and self-exploration. It is a chance to deepen his understanding of himself, stripped of the distractions and demands of his high-profile career. As a seasoned boxer with 26 victories under his belt, Joshua understands the importance of character development and believes this retreat will contribute to his journey as an athlete and as a person.
As Joshua’s retreat draws to a close, we await his return to the bustling world of civilization. It is certain that the time spent in the depths of darkness has brought forth new insights and perspectives, shaping him into an even more formidable force both inside and outside the boxing ring.
