Lifestyle

13 Best Plant Based Protein Powder for 2024

13-best-plant-based-protein-powder-for-2023

Introducing the 13 Best Plant Based Protein Powder for 2023 – the ultimate guide to meeting your nutritional needs while embracing a plant-based lifestyle. As more people turn to plant-based diets for health and environmental reasons, the demand for high-quality plant based protein powders has skyrocketed. Whether you're a fitness enthusiast, vegan, or simply looking to add more plant-based protein to your diet, this comprehensive list will provide you with the top options available in 2023. From smoothies to shakes, these protein powders are not only rich in essential amino acids but also delicious and easy to incorporate into your daily routine. Get ready to fuel your body with the best plant-based protein powders on the market!

Overall Score: 8.7/10

Rebuild broken muscle and reduce recovery time with 22g of complete plant-based protein and 4g of a complete branched chain amino acid profile; But that’s not all—stay satiated longer with 5g of fiber in just 140 calories per serving

Key Features

  • 22g of complete plant-based protein
  • 4g of complete branched chain amino acid profile
  • 5g of fiber in just 140 calories per serving
  • Silky smooth and delicious chocolate flavor
  • Sugar-free and low in net carbs
  • Digestive enzymes and live probiotics included
  • Certified USDA Organic, Non-GMO, Certified Vegan, Kosher, and Gluten-free

Specifications

  • Color: Chocolate
  • Dimension: 4.89Lx4.89Wx6.94H
  • Size: 20.0 Servings (Pack of 1)

Pros

  • Smooth and great taste
  • Improvement in energy levels
  • Easy to mix and blend
  • High-quality ingredients
  • Certified organic and non-GMO

Cons

  • Some find the taste odd
  • Artificial sweetener aftertaste for some
  • Chalky texture when not well blended

Garden of Life Organic Vegan Chocolate Protein Powder is a delicious and nutritious option for those looking for a high-quality plant-based protein. With its smooth texture and great taste, it is easy to incorporate into various recipes. The inclusion of digestive enzymes and probiotics makes it gentle on the stomach and aids in digestion. While some may find the taste slightly off or experience clumping when not blended well, overall, this protein powder provides excellent value for its price. Whether you’re a vegan, lactose intolerant, or simply looking to supplement your protein intake, Garden of Life Organic Vegan Chocolate Protein Powder is definitely worth considering.

Overall Score: 8.5/10

Purely Inspired Plant Based Protein Powder is a high-quality organic protein powder suitable for both women and men. With 22 grams of plant-based protein per serving, it provides a clean and convenient source of protein. The powder is gluten-free, non-GMO, vegan-friendly, and free from artificial sweeteners, colors, and flavors. It is versatile and can be easily mixed with water, smoothies, almond milk, or other non-dairy drinks. Additionally, it can be added to various recipes such as oatmeal, snack bars, pancakes, and waffles. The decadent chocolate flavor adds a rich and creamy taste. Overall, it is a wholesome and healthy option for those looking to incorporate plant-based protein into their diet.

Key Features

  • Organic plant-based protein with 22g per serving
  • Tastes great and mixes easily with various liquids
  • Suitable for use in the morning, between meals, or before/after exercise
  • Convenient and superior formula with added fruit and veggie blend
  • Certified USDA Organic, gluten-free, non-GMO, and vegan-friendly

Specifications

  • Color: Decadent Chocolate
  • Dimension: 4.84Lx4.84Wx7.16H
  • Size: 1.3 Pound (Pack of 1)

Pros

  • Provides a clean source of protein without artificial additives
  • Delivers a great-tasting and creamy chocolate flavor
  • Versatile and can be added to various recipes
  • Suitable for individuals with dietary restrictions (gluten-free, vegan, etc.)

Cons

  • May not fully dissolve, leaving a slight texture
  • Some users find the taste too strong when using a full scoop
  • Packaging can be difficult to open

Purely Inspired Plant Based Protein Powder is a fantastic option for those seeking a high-quality and organic protein supplement. With its 22 grams of plant-based protein per serving, it offers a clean and convenient source of nutrition. The decadent chocolate flavor adds a delicious touch to any smoothie or recipe, making it an enjoyable way to increase your protein intake. The powder mixes easily and is suitable for various dietary needs, including gluten-free, vegan, and non-GMO. While there may be some minor drawbacks, such as texture and packaging issues, the overall quality and taste of this protein powder make it a top choice for individuals looking to boost their protein consumption.

Overall Score: 8.5/10

The Dymatize Vegan Plant Protein offers a delicious and nutritious way to support your muscles and recovery. With 25g of plant-based protein made from 5 different sources, it provides a complete amino acid profile. The smooth vanilla flavor is pleasant and the protein powder mixes easily in water, smoothies, or your favorite recipes. It is vegan, gluten-free, lactose-free, soy-free, and does not contain any artificial colors. Each serving contains only 150 calories and 0g of sugar, making it a great option for both men and women pre or post-workout. The product has received a customer rating of 4.2/5.

Key Features

  • 25g Plant-based Protein from 5 plant protein sources
  • 150 Calories per serving, 0g Sugar
  • Vegan, gluten-free, lactose-free, soy-free, no artificial colors
  • Dairy-free plant protein, sweetened with Stevia and Monk Fruit extract
  • Mixes easily in water, smoothies, or your favorite recipes
  • Ideal for men and women pre or post-workout to help support muscles and recovery

Specifications

  • Color: Smooth Vanilla
  • Size: 1.2 Pound (Pack of 1)

Pros

  • Pleasant vanilla flavor
  • Mixes easily
  • Complete amino acid profile
  • Vegan and gluten-free
  • No artificial colors
  • Good price

Cons

  • Not organic
  • May cause bloating for some individuals
  • Slightly gritty texture

The Dymatize Vegan Plant Protein offers a great-tasting and nutritious option for those looking for a plant-based protein powder. With its complete amino acid profile and mixability, it is a convenient choice for pre or post-workout support. While it may not be organic and could cause bloating for some individuals, its reasonable price and lack of artificial colors make it a strong contender in the market. Overall, this protein powder delivers on quality and taste, making it a recommended choice for those seeking a reliable plant protein option.

Overall Score: 8.5/10

Nourish your body with Truvani Organic Vegan Protein Powder Chocolate. This premium plant-based protein powder is made with hand-selected ingredients to support a clean and healthy lifestyle. It is free of artificial sweeteners, additives, and fillers. With a certified USDA Organic label, you can trust that this protein powder is non-GMO and vegan-friendly. Enjoy a rich and delicious flavor without a chalky or grainy texture. It supports muscle recovery and gain, allowing you to build and maintain lean muscles. Each pack contains 20 servings. Overall, Truvani Organic Vegan Protein Powder is a high-quality protein supplement that provides a tasty and clean source of plant-based protein.

Key Features

  • Premium, Hand-Selected Ingredients
  • Clean Formula, Free of Additives & Fillers
  • Certified USDA Organic
  • Delicious Vegan Protein Shake
  • Supports Muscle Recovery & Gain

Specifications

  • Size: 20 Servings (Pack of 1)

Pros

  • Premium ingredients for a clean and healthy lifestyle
  • No artificial sweeteners, additives, or fillers
  • Certified USDA Organic and non-GMO
  • Rich and delicious flavor
  • Supports muscle recovery and gain

Cons

  • Pricey compared to other protein powders
  • Some customers noticed a change in flavor

Truvani Organic Vegan Protein Powder Chocolate is a top-notch protein supplement for those seeking a clean and delicious plant-based protein source. With premium ingredients and a certified USDA Organic label, it ensures a healthy and nourishing protein boost. The absence of artificial sweeteners, additives, and fillers makes it a great choice for individuals with dietary restrictions. While it may be slightly more expensive than other options, the quality and taste make it worth the investment. The positive customer reviews further attest to the exceptional flavor and muscle recovery support provided by this protein powder. Overall, Truvani Organic Vegan Protein Powder Chocolate is a fantastic choice for anyone looking to enhance their protein intake while following a vegan and gluten-free lifestyle.

Overall Score: 8.5/10

The Orgain Organic Vegan Protein Powder + 50 Superfoods in Vanilla Bean flavor is a nutrient-packed protein powder that is perfect for those seeking a plant-based protein option. With 21 grams of organic plant-based protein per serving, this powder provides a substantial protein boost. It also contains 50 organic superfoods, offering a wide range of additional nutrients and antioxidants. The powder is vegan, USDA organic, dairy-free, gluten-free, and soy-free, making it suitable for a variety of dietary needs. It can be used as a meal replacement, post-workout recovery drink, or added to smoothies for a nutritious boost. The convenient packaging and easy-to-blend formula make it a convenient option for those on the go. While the flavor may not suit everyone, it is generally well-received by users. Overall, the Orgain Organic Vegan Protein Powder + 50 Superfoods is a reliable and nutritious option for those seeking a high-quality plant-based protein powder.

Key Features

  • New look and label, same great product.
  • 21 grams of organic plant based protein.
  • 3 grams of organic dietary fiber.
  • Vegan, USDA organic, dairy free, gluten free, soy free.
  • Ideal for healthy, on the go nutrition.
  • 50 organic superfoods per scoop.

Specifications

  • Dimension: 5.10Lx5.10Wx8.70H
  • Size: 2.02 Pound (Pack of 1)

Pros

  • Includes 50 organic superfoods per scoop.
  • Ideal for healthy, on the go nutrition.
  • Vegan, USDA organic, dairy free, gluten free, soy free.
  • Contains 21 grams of organic plant based protein.

Cons

  • May contain wheat.
  • Flavor may not be enjoyable for everyone.
  • Packaging is larger than necessary.

The Orgain Organic Vegan Protein Powder + 50 Superfoods is a top choice for those looking for a plant-based protein powder that is packed with nutrients. With 21 grams of protein per serving and 50 organic superfoods, it provides a powerful dose of nutrition. The powder is versatile and can be used in a variety of ways, from post-workout recovery drinks to meal replacements. While the flavor may not be to everyone’s liking and the packaging could be more efficient, the overall quality and nutritional value make this product a standout option. Whether you’re a vegan, following a specific dietary plan, or simply looking for a nutritious protein powder, the Orgain Organic Vegan Protein Powder + 50 Superfoods is a solid choice.

Overall Score: 9.1/10

Looking for a delicious, nutritious, and convenient protein powder? Look no further than the Orgain Organic Vegan Protein Powder in Creamy Chocolate Fudge! This plant-based protein powder is packed with 21 grams of organic protein, 2 grams of fiber, and only 150 calories per serving. It's USDA organic, vegan, gluten-free, dairy-free, and free from artificial ingredients. Whether you need a quick breakfast or post-workout snack, this protein powder has got you covered. Simply mix it with water, milk, or your favorite shake recipe for a creamy and chocolatey treat. It's also great for baking, adding a protein boost to your favorite desserts. With its delicious taste and high-quality ingredients, this Orgain protein powder is a favorite among customers.

Key Features

  • 21 grams of organic plant-based protein
  • USDA organic and vegan
  • Gluten-free and dairy-free
  • Low net carbs and no added sugar
  • Ideal for meal replacement, smoothies, and muscle recovery

Specifications

  • Color: Creamy Chocolate Fudge
  • Dimension: 9.50Lx5.50Wx5.50H
  • Size: 2.02 Pound (Pack of 1)

Pros

  • Delicious and creamy chocolate flavor
  • Blends well with water, milk, or in recipes
  • Keeps you full until lunchtime
  • High-quality ingredients, no artificial additives

Cons

  • Some users find the chocolate flavor slightly bitter
  • Arrived without safety seal for one customer

The Orgain Organic Vegan Protein Powder in Creamy Chocolate Fudge is a top choice for those seeking a nutritious and tasty protein supplement. With its blend of organic plant-based protein and high-quality ingredients, this protein powder is perfect for a quick breakfast, post-workout shake, or as a meal replacement. It’s versatile, easy to mix, and has a delicious chocolate flavor that blends well with various beverages and recipes. While some users may find the chocolate flavor slightly bitter, the majority of customers rave about its taste and effectiveness. Overall, this protein powder is a reliable and tasty option for anyone looking to increase their protein intake while maintaining a healthy lifestyle.

Overall Score: 7/10

The Vega Protein Made Simple Protein Powder is a convenient and healthy option for those who follow a plant-based diet. With 15 grams of protein and only 100 calories, this vanilla-flavored powder is made from natural, real food ingredients. It is vegan certified, non-GMO, gluten-free, and dairy-free. Unlike other powders, it doesn't contain stevia or artificial sweeteners, and it's sweetened with organic cane sugar. The powder is easy to blend with water, almond milk, or other non-dairy milk alternatives. However, some users have found the texture to be more chalky and gritty compared to the previous version, and the protein content is relatively low. Additionally, the label claims about 10 servings per container, but it actually provides about 8 servings. Despite these drawbacks, many users appreciate the simple ingredients and decent flavor of this protein powder.

Key Features

  • -Packaging may vary – You may receive our fresh new label, but it's still the great taste you love.
  • -SIMPLE PROTEIN POWDER: with 15 grams of protein and only 100 calories, from only 4-8 simple ingredients – No Stevia, no artificial sweeteners, nothing hard-to-pronounce
  • -PLANT BASED: protein powder made from natural, real food ingredients so you never have to compromise nutrition for convenience. Vegan Certified, Non-GMO, gluten free, dairy and lactose free.
  • -NO ADDED STEVIA: Delicious, healthy vegan protein is sweetened with organic cane sugar for a natural flavor that blends well with water, almond milk or other non-dairy milk alternative
  • -NO ADDED GUMS: just pure goodness

Specifications

  • Color: Vanilla
  • Dimension: 3.62Lx7.25Wx3.62H
  • Size: 10 Servings (Pack of 1)

Pros

  • Simple ingredients and decent flavor
  • Blends well with berries or almond milk
  • Less gritty texture compared to other brands
  • Subtle vanilla flavor complements other flavors

Cons

  • Not actually 10 servings in a container
  • More chalky and gritty texture than previous version
  • Low protein content compared to other powders
  • Label claims about 10 servings but provides about 8

The Vega Protein Made Simple Protein Powder offers a convenient and healthy option for those looking for a plant-based protein powder. While it may have a few drawbacks like a slightly chalky texture and lower protein content, it makes up for it with its simple ingredients and decent flavor. The absence of stevia and artificial sweeteners is a bonus for those who prefer a more natural option. It’s also great for blending with berries or almond milk to enhance the taste. However, potential buyers should note that the label may overestimate the number of servings in each container. Overall, it’s a good choice for individuals seeking a vegan, gluten-free, and dairy-free protein powder that provides a decent amount of protein and minimal additives.

Overall Score: 8.5/10

Warrior Blend by Sunwarrior is a plant-based protein powder that provides the perfect combination of nutrients for a healthy and fit lifestyle. Made with a blend of pea protein, super antioxidants, goji berries, MCTs, legumes, and ground coconut, this protein powder offers high performance benefits such as lean muscle growth, increased metabolic rates, and optimal body recovery. It is certified organic, low carb, non-GMO, and vegan, making it suitable for various dietary needs. With 24 grams of protein, 6 grams of BCAA, and essential nutrients per serving, this protein powder can be easily incorporated into your favorite drinks or smoothies. Whether you're looking to lose weight, gain muscle, or boost your energy, Warrior Blend is the ultimate plant-based protein powder.

Key Features

  • Warrior blend of pea protein, antioxidants, goji berries, MCTs, legumes, and ground coconut
  • High performance benefits for lean muscle growth, metabolism, and body recovery
  • Certified organic, low carb, non-GMO, and vegan
  • 24g protein, 6g BCAA, and essential nutrients per serving
  • Ideal for pre and post-workout, grain-free, keto-friendly, paleo-friendly, and kosher-friendly

Specifications

  • Dimension: 4.00Lx3.70Wx3.60H
  • Size: 30 Servings (Pack of 1)

Pros

  • Great taste and ingredients
  • Gluten-free and dairy-free
  • Suitable for vegans and those with allergies
  • Easy to digest
  • High protein content

Cons

  • Strong taste of stevia in chocolate flavor
  • Slightly expensive
  • Berry flavor may not be everyone's favorite

Warrior Blend by Sunwarrior is a top-notch plant-based protein powder that offers a wide range of benefits for those looking to live a healthy and fit lifestyle. With its organic and vegan ingredients, high protein content, and essential nutrients, it serves as an excellent choice for individuals following various dietary needs. The taste and quality of this protein powder have received positive reviews, although the presence of stevia and the slightly higher price may be drawbacks for some. Overall, Warrior Blend stands out as a reliable option for anyone seeking an effective plant-based protein powder to enhance their fitness and well-being.

Overall Score: 8.2/10

Ora Organic Vegan Protein Powder is a high-quality, plant-based protein powder that is suitable for both men and women. Made with all-natural ingredients, this protein powder is USDA organic certified and provides 23 grams of protein and 1 gram of net carbs per serving. It is free from dairy, gluten, soy, and artificial ingredients, making it a great choice for individuals with dietary restrictions or sensitivities. The formula includes 16 superfoods for added micronutrients and all essential amino acids for optimal muscle building. With no added sugars or sugar alcohols, Ora Organic uses stevia and monk fruit extracts for natural sweetness. The unflavored version can be blended with other ingredients for a customized taste. Overall, this protein powder offers a smooth texture, complete amino acid profile, and is suitable for sensitive stomachs.

Key Features

  • Usda organic & Plant-Based protein powder
  • No added sugars or sugar alcohols
  • Smooth texture without stevia
  • Complete amino acid profile
  • Protein powder for sensitive stomachs

Specifications

  • Size: 20 Servings (Pack of 1)

Pros

  • High-quality and organic ingredients
  • Balanced and complete amino acid profile
  • Free from major allergens
  • Smooth texture and great taste
  • Helps with digestion and reduces bloating

Cons

  • Unflavored version may need extra ingredients for taste
  • Chalky and powdery aftertaste for some
  • May sink to the bottom when mixed with certain beverages

Ora Organic Vegan Protein Powder is a top choice for individuals looking for a high-quality plant-based protein powder. Its organic certification ensures the use of natural and wholesome ingredients, making it suitable for a wide range of dietary needs. The product offers a complete amino acid profile, aiding in lean muscle building, along with digestive enzymes to reduce bloating. While the unflavored version may require additional ingredients for taste, the overall smooth texture and great flavor options, like Vanilla Chai, make it enjoyable to consume. With positive reviews and no major drawbacks, Ora Organic Vegan Protein Powder is an excellent option for those seeking a nutritious and delicious protein supplement.

Overall Score: 8.5/10

Introducing the Om Mushroom Superfood Master Blend Plant-Based Protein Powder! This creamy vanilla protein powder is packed with 10 mushroom species, including Cordyceps, Reishi, Lions Mane, Turkey Tail, and Chaga, to support optimal health and recovery. With 21 grams of plant-based protein and 2,000mg of mushrooms per serving, it's perfect for supercharging your recovery and satisfying hunger. Plus, it contains organic papaya and black pepper extracts for digestion and pain management. Made in the USA, USDA certified organic, non-GMO, vegan, and gluten-free, this protein powder is the ultimate choice for those seeking vibrant health. Try Om Mushroom's full line of premium mushroom supplements and experience the benefits for yourself!

Key Features

  • Contains 18.27 ounces of creamy vanilla protein powder
  • Includes 10 mushroom species for optimal health and recovery
  • Provides 21 grams of plant-based protein and 2,000mg of mushrooms per serving
  • Rich in Vitamin C, Vitamin B12, organic papaya extract, and organic black pepper extract
  • Produced in the USA with 3rd-Party Testing
  • USDA certified organic, non-GMO, gluten-free, vegan, paleo-friendly, keto-friendly, and kosher

Specifications

  • Dimension: 4.00Lx8.00Wx9.75H
  • Size: 18.27 Ounce (Pack of 1)

Pros

  • High-quality organic ingredients
  • Supports digestion and pain management
  • Great for staying focused and energized
  • Promotes overall health and immunity
  • Wide range of certifications and dietary preferences

Cons

  • May not have immediate noticeable effects for everyone
  • Mixed reviews on taste
  • Relatively expensive

The Om Mushroom Superfood Master Blend Plant-Based Protein Powder is a fantastic choice for individuals looking to enhance their health and recovery. With its unique blend of 10 mushroom species and organic plant-based proteins, it offers a convenient way to support vibrant health. The addition of organic papaya and black pepper extracts further adds to its benefits by aiding digestion and pain management. The positive customer reviews highlight the effectiveness of this product in providing sustained energy, mental clarity, and improved overall mood. While taste preferences may vary, the high-quality organic ingredients and certifications make it a reliable and trustworthy option. Incorporate Om Mushroom Superfood into your routine and experience the positive impact on your well-being!

Overall Score: 8/10

The TB12 Plant Based Protein Powder is a sustainably sourced pea protein product that comes in a delicious chocolate flavor. It is a vegan, non-GMO, dairy-free, and sugar-free protein powder with only 1g of net carb per serving. This versatile protein powder is perfect for men and women on the go or those who want to mix it into their non-dairy protein shake. It features a complete amino acid profile for lean muscle development and post-workout recovery. With 24g of sustainable pea protein and key nutrients, it provides a nutrient-rich option for fitness enthusiasts. The powder is known for its great flavors, easy mixing, and no clumps or chalky aftertaste. It is available in a convenient pack of 18 servings.

Key Features

  • Versatile: Three protein flavors for men and women on the go or mixed into a non dairy protein shake
  • Sustainable: Clean, vegan, dairy free, single source vegan protein powder from peas
  • Complete: A complete amino acid profile (for lean muscle) with just 1 net carb and no sugar
  • Nutrient Rich: 24g of sustainable pea protein and key nutrients for post workout recovery shake
  • Easy to Use: No clump. No chalk. Great flavors and smooth mixing for shakes and meal replacement.

Specifications

  • Size: 18 Servings (Pack of 1)

Pros

  • Best gluten free/vegan option!
  • Blends well, doesn’t have weird aftertaste
  • Quality Product!
  • Great Product especially when adding fruit.
  • LUV this product, actually felt healthier after several days of use.
  • Taste pretty good.
  • Easy on my stomach.
  • The taste is very good and easy to mix with watermelon.
  • TB12 protein powder is just as good as Brady is a QB!
  • The vanilla flavor is very good and mixed well into my protein shake.
  • Tom has managed to make the best protein powder I have ever tasted.

Cons

  • Not a great taste!
  • Price a little high!
  • The scoop is buried deep in the powder, which is very fine, make a mess, digging it out when you first open it.
  • Don’t like the option to get the “Subscription “.
  • The price
  • Gets all over the place!
  • You save money, but they charge you two weeks in advance, not when it ships.
  • Mostly Satisfied!

Overall, the TB12 Plant Based Protein Powder is a high-quality, sustainable, and versatile protein powder option. It offers a complete amino acid profile and key nutrients for post-workout recovery. The great flavors and smooth mixing make it enjoyable to consume as a shake or meal replacement. While some users may find the taste not to their liking and the price a bit high, the positive reviews far outweigh the negative ones. With its vegan, non-GMO, dairy-free, and sugar-free formula, this protein powder is a great choice for individuals looking for a clean and nutrient-rich option. Whether you’re a professional athlete or an everyday fitness enthusiast, the TB12 Plant Based Protein Powder can help support your fitness goals.

Overall Score: 7/10

The Optimum Nutrition Gold Standard 100% Plant Based Protein Powder is a gluten-free and vegan protein powder that supports muscle recovery and provides essential amino acids. With 24 grams of plant protein per serving, this product is expertly crafted to provide premium muscle support. Made with a blend of pea, rice, and fava bean protein, it offers a great-tasting formula without any added sugars. Optimum Nutrition, the world's leading sports nutrition brand, ensures the highest quality control measures for safe consumption. The creamy vanilla flavor adds a delicious touch to your shakes and smoothies. However, some customers have noted issues with the taste and texture, and the sodium content may be a deal breaker for those watching their sodium intake.

Key Features

  • 24 grams of plant protein per serving
  • Expertly crafted to provide premium muscle support
  • Made with quality ingredients from the leader in sports nutrition
  • Gluten-free, vegan formula with essential amino acids
  • Banned substance tested for safety and quality control

Specifications

  • Color: Vanilla
  • Dimension: 5.91Lx5.91Wx10.00H
  • Size: 20 Servings (Pack of 1)

Pros

  • Provides 24 grams of plant protein per serving
  • Gluten-free and vegan formula without added sugars
  • Made with quality ingredients and tested for safety
  • Creamy vanilla flavor adds a delicious touch

Cons

  • Some customers don't like the taste and texture
  • High sodium content may not be suitable for everyone
  • Container may not be filled to capacity

The Optimum Nutrition Gold Standard 100% Plant Based Protein Powder is a solid choice for those seeking a gluten-free and vegan protein option. With its high protein content, this product delivers premium muscle support and essential amino acids. While the taste and texture may not please everyone, the creamy vanilla flavor adds a pleasant note to your drinks. It’s important to note the sodium content, which might be a drawback for individuals watching their sodium intake. Overall, Optimum Nutrition’s reputation as a trusted sports nutrition brand and the product’s quality control measures make it a reliable choice for those looking to enhance their muscle recovery with a plant-based protein powder.

Overall Score: 8/10

Vega Protein and Greens Protein Powder is a plant-based protein powder that provides effortless nutrition. It contains 20 grams of protein and real green vegetable ingredients, including spinach, kale, alfalfa, and broccoli. The powder is sweetened with stevia and has no added sugar. With only 120 calories per serving, it is a keto-friendly option with four grams of net carbs. The protein powder can be easily incorporated into your daily routine – simply shake, blend, or bake with your favorite recipe. It is vegan certified, Non-GMO Project Verified, and made with real food ingredients that are good for the body and the planet. With a variety of flavors available, it is a popular choice for those looking to add protein and greens to their diet.

Key Features

  • -Packaging may vary – You may receive our fresh new label, but it's still the great taste you love.
  • -PROTEIN AND GREENS adds effortless nutrition to your every day, sweetened with stevia—no added sugar*, and 120 calories per serving.
  • -20G PROTEIN: Made with 20 grams of plant-based protein and real green vegetable ingredients including organic spinach kale, organic alfalfa and broccoli, for an on-the-go protein powder for women and men.
  • -KETO FRIENDLY: Keto-friendly protein powder with four grams net carbs, gluten free, and non-whey real food ingredients that are good for the body, feed the mind, and respect the planet. Vegan certified, Non-GMO Project Verified, with preservatives.
  • -SHAKE, BLEND OR BAKE. Shake with 1-1/2 cups of ice-cold water or beverage of your choice. Blend into your favorite recipe for a smooth and delicious vegan protein shake.

Specifications

  • Color: White
  • Dimension: 5.16Lx5.16Wx9.13H
  • Size: 1.7 Pound (Pack of 1)

Pros

  • Delicious flavor with no added sugar
  • Made with real green vegetable ingredients
  • Keto-friendly with only four grams of net carbs
  • Vegan certified and Non-GMO Project Verified
  • Can be easily incorporated into various recipes

Cons

  • Expensive compared to other brands
  • Some customers received wastefully large packaging

Vega Protein and Greens Protein Powder is a fantastic option for those seeking a plant-based protein powder with the added benefits of real green vegetable ingredients. With a delicious flavor and no added sugars, it provides a guilt-free way to boost your protein intake. The powder is keto-friendly, vegan certified, and Non-GMO Project Verified, making it a healthy choice for both the body and the planet. While it may be slightly more expensive than other brands, the quality and taste make it worth the investment. Whether you prefer to shake, blend, or bake with it, Vega Protein and Greens is a versatile and convenient option for adding protein and greens to your daily routine.

Buyer's Guide: Plant-Based Protein Powder

Looking to boost your protein intake while following a plant-based diet? Plant-based protein powders are a convenient and versatile option that can support your fitness and health goals. Here's a buyer's guide to help you navigate the world of plant-based protein powders:

Why Choose Plant-Based Protein Powder?

  • Plant-based protein powders are derived from sources like peas, rice, hemp, and soy, making them suitable for vegetarians and vegans.
  • They offer a complete amino acid profile, providing all the essential amino acids your body needs for muscle repair and growth.
  • Plant-based protein powders are often easier to digest than their animal-based counterparts, making them a great option for those with sensitive stomachs.

Factors to Consider Before Buying

  1. Protein Source: Check the source of protein in the powder to ensure it aligns with your dietary needs and preferences.
  2. Protein Content: Look for powders with a high protein content per serving, generally around 20-25 grams, for optimal results.
  3. Other Nutrients: Consider the added nutrients in the powder, such as vitamins, minerals, and fibers, to enhance your overall nutritional intake.
  4. Flavor and Taste: Since you'll be consuming it regularly, choose a protein powder with flavors you enjoy and a taste that suits your palate.
  5. Texture and Mixability: Some powders may be grainy or clumpy, which can affect your overall experience. Opt for brands that offer smooth and easily mixable powders.
  6. Allergen Considerations: If you have allergies or sensitivities, ensure the powder is free from common allergens like gluten, dairy, or soy.
  7. Certifications: Look for certifications such as non-GMO, organic, and third-party testing to ensure product quality and transparency.
  8. Price and Value for Money: Compare prices per serving to find a powder that fits your budget while delivering the desired nutritional benefits.

Types of Plant-Based Protein Powder

Understanding the different types of plant-based protein powders can further assist you in making an informed choice. Here are some common options:

  • Pea Protein: Derived from yellow split peas, pea protein is a popular choice due to its high protein content and excellent amino acid profile.
  • Rice Protein: Made from brown or white rice, this protein powder is generally hypoallergenic and easily digestible.
  • Hemp Protein: Extracted from hemp seeds, this protein powder is rich in fiber and healthy fats, making it a suitable choice for overall wellness.
  • Soy Protein: Produced from soybeans, this protein powder is a complete protein source and often offers other health benefits like reducing cholesterol levels.

Frequently Asked Questions about 13 Best Plant Based Protein Powder for 2023

How much plant-based protein powder should I consume per day?

The recommended protein intake varies depending on factors such as gender, activity level, and goals. Generally, aim for 0.7-1 gram of protein per pound of body weight. Consider your total protein intake from all sources to determine the appropriate serving size.

Is plant-based protein powder suitable for weight loss?

Yes, plant-based protein powder can support weight loss goals by promoting satiety, maintaining muscle mass, and assisting in muscle recovery after workouts. However, it’s important to balance it with a well-rounded diet and exercise routine.

Can I use plant-based protein powder if I am allergic to common allergens?

Yes, many plant-based protein powders are allergen-free, but it’s essential to carefully check the product label and ensure it does not contain any allergens you’re sensitive to.

Can I use plant-based protein powder during pregnancy?

Consult your healthcare provider before using any supplements during pregnancy to ensure they are safe for you and your baby. They can provide personalized advice based on your specific needs.

Are plant-based protein powders suitable for athletes?

Absolutely! Plant-based protein powders can provide the necessary amino acids and nutrients to support muscle recovery and growth in athletes. Choose a powder with a higher protein content and consider a well-rounded diet to meet your nutritional needs.