What Comes With Fitbit Charge HR


Design and Display

The Fitbit Charge HR excels in both design and display, making it a stylish and functional fitness tracker. With its sleek and slim profile, it seamlessly blends into any outfit and feels comfortable on the wrist.

The device features a clear and vibrant OLED display that provides easy readability in any lighting conditions. The display shows time, date, and various fitness data. You can easily navigate through the menu using the side button, ensuring a user-friendly experience.

The adjustable band of the Fitbit Charge HR allows for a perfect fit on different wrist sizes. The band is made of durable and sweat-resistant materials, ensuring longevity even during intense workouts or outdoor activities.

Fitbit offers a range of stylish band options to personalize the tracker, allowing you to express your individuality. Whether you prefer a classic band or a more vibrant color, there is a band to suit every taste.

Furthermore, the Fitbit Charge HR is designed to be water-resistant, making it suitable for everyday wear as well as workouts. Although it is not fully waterproof, it can handle sweat and splashes without any issue.

In terms of design, the Fitbit Charge HR strikes the perfect balance between elegance and functionality. Its attractive appearance, combined with its comfortable fit, makes it an ideal accessory for all-day wear, regardless of the occasion.

Heart Rate Monitoring

The Fitbit Charge HR is equipped with advanced heart rate monitoring technology, providing you with valuable insights into your cardiovascular health and fitness levels. Using its optical heart rate sensor, the device continuously tracks your heart rate throughout the day and during workouts.

By monitoring your heart rate, the Fitbit Charge HR can accurately estimate the number of calories burned during various activities. This feature is especially beneficial for those looking to manage their weight or track their calorie intake.

In addition to calorie burn estimation, the heart rate monitoring feature allows you to understand how your heart responds to different activities and exercise intensities. This data can help you optimize your workouts and reach your fitness goals more efficiently.

The Fitbit Charge HR also provides real-time heart rate zones, displaying whether you are in the fat burn, cardio, or peak zones during exercise. This information helps you ensure that you are exercising at the desired intensity to achieve your specific fitness objectives.

Furthermore, the Fitbit Charge HR allows you to monitor your resting heart rate, which is a useful indicator of your overall cardiovascular health. Tracking changes in resting heart rate over time can help you identify improvements in your fitness levels or potential health issues that may require further attention.

With its reliable heart rate monitoring feature, the Fitbit Charge HR offers a comprehensive picture of your heart health and fitness progress. Whether you are aiming to lose weight, improve cardiovascular endurance, or simply monitor your overall well-being, this device provides the necessary tools to help you achieve your goals.

Activity Tracking

The Fitbit Charge HR is a powerful activity tracker that accurately records your daily movements and helps you stay motivated to achieve your fitness goals. Whether you’re walking, running, or participating in various exercises, this device tracks your activity levels with precision.

Equipped with a 3-axis accelerometer, the Fitbit Charge HR captures data on steps taken, distance traveled, and floors climbed throughout the day. This information is displayed on the device’s screen, allowing you to easily monitor your progress and make adjustments as needed.

In addition to basic activity tracking, the Fitbit Charge HR incorporates advanced technology to monitor and analyze the intensity and duration of your workouts. This device automatically recognizes exercises such as running, cycling, and elliptical workouts and provides detailed summaries of your performance.

Furthermore, the Fitbit Charge HR encourages you to remain active throughout the day by reminding you to take regular breaks and move around. The device even celebrates when you reach your daily goals, motivating you to strive for more.

To offer a more holistic view of your fitness, the Fitbit Charge HR also tracks your active minutes, which are periods of sustained activity that contribute to improved cardiovascular health. This feature ensures that you’re not just counting steps but engaging in meaningful physical activity.

With the Fitbit app, you can dive deeper into your activity tracking data, tracking trends over time, and setting specific targets to challenge yourself further. The app also enables you to connect with friends or join challenges for additional motivation and accountability.

Overall, the Fitbit Charge HR excels in activity tracking, providing you with comprehensive data to monitor your daily movements and progress. Whether you’re looking to increase your step count, improve your fitness level, or simply lead a more active lifestyle, this device is a valuable companion on your journey.

Sleep Monitoring

The Fitbit Charge HR goes beyond tracking your physical activity during the day; it also offers comprehensive sleep monitoring to help you understand and improve your sleep patterns. By wearing the device overnight, you can gain valuable insights into the quality and duration of your sleep.

Using its built-in accelerometer and heart rate monitor, the Fitbit Charge HR accurately tracks your sleep stages, including light sleep, deep sleep, and REM sleep. This information is then used to generate a detailed sleep report, accessible through the Fitbit app, which provides a deeper understanding of your sleep patterns.

The device also offers sleep insights, which highlight factors that may be affecting the quality of your sleep, such as sleep disturbances, restless periods, or changes in your sleep patterns over time. With this knowledge, you can make necessary adjustments to your bedtime routine to enhance the quality of your sleep.

In addition to tracking your sleep stages, the Fitbit Charge HR includes a silent alarm feature that gently wakes you up with a vibration, eliminating the need for a loud, disruptive alarm clock. This feature ensures that you wake up feeling refreshed and energized, ready to tackle the day ahead.

By monitoring your sleep, you can gain a better understanding of how your daily activities and lifestyle choices impact your rest. With this knowledge, you can make informed decisions to improve both the quantity and quality of your sleep, leading to a healthier and more balanced lifestyle.

The sleep monitoring feature of the Fitbit Charge HR is particularly beneficial for those who struggle with sleep issues, such as insomnia or sleep apnea, as it provides valuable data that can be shared with healthcare professionals for further analysis and treatment.

Overall, the sleep monitoring capabilities of the Fitbit Charge HR provide a holistic view of your well-being, helping you optimize your sleep habits and improve your overall health and vitality.

Caller ID and Notifications

The Fitbit Charge HR goes beyond fitness tracking and offers the convenience of caller ID and notifications right on your wrist, ensuring you stay connected even during workouts or busy days. With its built-in technology, the device seamlessly integrates with your smartphone to keep you informed without having to constantly check your phone.

When connected to your smartphone via Bluetooth, the Fitbit Charge HR displays incoming call notifications, allowing you to see the caller’s name or number directly on the device’s screen. This feature eliminates the need to constantly reach for your phone, ensuring you never miss an important call.

In addition to caller ID, the Fitbit Charge HR also provides notifications for text messages, calendar events, and app alerts. You can customize which notifications you want to receive, ensuring you only get the updates that matter most to you.

With this feature, you can stay connected and informed without interruptions. Whether you’re in a meeting, at the gym, or simply prefer to keep your phone out of sight, the Fitbit Charge HR ensures you’re aware of important messages and events.

It’s worth noting that while the Fitbit Charge HR displays notifications, it does not allow you to respond to messages or interact with other smartphone features directly on the device. However, the convenience of being able to view important information at a glance is a valuable feature for those constantly on the go.

Furthermore, the Fitbit Charge HR offers a Do Not Disturb mode, allowing you to temporarily mute notifications during specific times or activities, ensuring you have uninterrupted focus or quiet time when needed.

With the caller ID and notifications feature of the Fitbit Charge HR, you can stay connected and informed without sacrificing your productivity or compromising your fitness routine. Whether it’s a call from a loved one or a reminder for an important meeting, your wrist becomes a convenient hub for all your essential notifications.

Exercise Tracking

The Fitbit Charge HR is an exceptional companion for exercise enthusiasts, providing comprehensive tracking and insights to help you optimize your workouts and achieve your fitness goals. Whether you’re hitting the gym, going for a run, or participating in a fitness class, this device ensures that you have all the data you need to monitor and improve your performance.

With its built-in heart rate monitor, the Fitbit Charge HR accurately tracks your heart rate throughout your exercise session. This information provides valuable insights into the intensity of your workouts, helping you gauge your effort level and make necessary adjustments to meet your fitness objectives.

By monitoring your heart rate, the device enables you to stay in your target heart rate zone, maximizing the effectiveness of your workouts. Whether you’re focusing on fat burning, improving endurance, or increasing cardio fitness, the Fitbit Charge HR ensures that you’re working at the right intensity.

In addition to heart rate monitoring, the Fitbit Charge HR tracks exercise duration, calories burned, and even provides a summary of your workout intensity. This allows you to keep a record of your progress and compare your performance over time.

The device also offers the ability to set specific exercise goals, such as a target calorie burn or duration. This allows you to challenge yourself and track your progress towards achieving those goals, providing a sense of accomplishment and motivation.

Furthermore, with the exercise tracking feature, the Fitbit Charge HR can automatically recognize certain exercises, such as running, walking, or cycling. This ensures that you can focus on your workout without having to manually select the activity on the device.

With the Fitbit app, you can dive deeper into your exercise data, viewing detailed summaries of your workouts and analyzing trends over time. The app also allows you to set personalized exercise reminders and goals, ensuring that you stay on track and remain motivated.

Whether you’re a dedicated athlete or someone looking to incorporate more physical activity into your daily routine, the exercise tracking capabilities of the Fitbit Charge HR provide valuable insights and data to help you optimize your workouts and achieve your fitness aspirations.


The Fitbit Charge HR is equipped with SmartTrack technology, which automatically recognizes and tracks various exercises and activities without the need for manual input. This feature eliminates the hassle of manually starting and stopping tracking for each individual activity, allowing you to focus on your workout instead.

Whether you’re engaging in cardio exercises like running or cycling, or participating in dynamic activities like dancing or kickboxing, the Fitbit Charge HR can automatically detect your movements and start recording the activity. This ensures that you never miss out on tracking your workout, even if you forget to manually activate the exercise mode.

The SmartTrack feature also provides accurate and detailed information about your workouts, including duration, calories burned, and heart rate data. This allows you to monitor your progress and make informed decisions about your fitness and training routines.

What’s more, SmartTrack provides you with insights into the intensity levels of your activities. By categorizing your workouts into different intensity zones, such as fat burn, cardio, or peak, it offers a comprehensive understanding of the effort you put into each activity and helps you tailor your workouts accordingly.

In addition to recognizing specific exercises, SmartTrack can also track everyday activities like walking, climbing stairs, or even playing sports. This ensures that you get credit for all forms of movement throughout your day, providing a more accurate representation of your overall activity level.

The Fitbit app complements the SmartTrack feature by providing a detailed breakdown of the tracked activities, letting you review performance metrics and analyze your progress over time. This allows you to set realistic goals, track your improvements, and stay motivated on your fitness journey.

With SmartTrack, the Fitbit Charge HR ensures that you never miss a beat when it comes to tracking your exercises and activities. It simplifies the process, providing seamless and accurate tracking, allowing you to focus on what matters most – achieving your fitness goals.

GPS Connectivity

The Fitbit Charge HR does not have built-in GPS connectivity. While it is equipped with a heart rate monitor and various tracking features, it relies on the GPS capabilities of your smartphone to accurately track outdoor activities like running, walking, or cycling.

By connecting the Fitbit app on your smartphone to your Fitbit Charge HR, the device can use the GPS data from your phone to provide more precise measurements of distance, pace, and route during outdoor workouts.

When you start a GPS-tracked exercise through the Fitbit app, the Fitbit Charge HR leverages the GPS signal from your phone to accurately map your outdoor routes and provide real-time updates on your distance covered and current pace.

This GPS connectivity feature is particularly beneficial for outdoor enthusiasts who want to gain detailed insights into their outdoor workouts and activities. By utilizing the GPS capabilities of your smartphone, the Fitbit Charge HR ensures that you have access to accurate and reliable data regardless of your location.

It’s important to note that in order to use the GPS tracking feature, your smartphone needs to be nearby and connected to the Fitbit Charge HR via Bluetooth. This allows for seamless data synchronization between the two devices, ensuring that you can easily review and analyze your workout data through the Fitbit app.

While the lack of built-in GPS connectivity may be seen as a limitation for some users, it is important to consider that incorporating GPS technology into a wearable device like the Fitbit Charge HR would significantly increase its size, weight, and battery consumption.

Ultimately, the Fitbit Charge HR offers a reliable and convenient solution for tracking outdoor activities through its GPS connectivity feature, allowing you to accurately monitor your performance and progress during outdoor workouts.

Battery Life

The Fitbit Charge HR boasts an impressive battery life, allowing you to stay connected and track your activities for an extended period without constantly needing to recharge the device. With its efficient power management, the Fitbit Charge HR ensures that you can rely on it to keep up with your fitness goals throughout the day.

On a single charge, the Fitbit Charge HR can last up to 5 days, depending on usage and settings. This long battery life eliminates the need for frequent charging and allows you to focus more on your activities and less on worrying about running out of battery power.

The device features a rechargeable lithium-polymer battery that can be conveniently charged using the included USB dongle. Simply plug the dongle into a USB port, and the Fitbit Charge HR securely attaches to it magnetically, making charging hassle-free and convenient.

In addition to its long-lasting battery, the Fitbit Charge HR also offers a battery-saving mode called “Battery Saver” or “Power Reserve” mode. When activated, this mode disables certain features, such as notifications and continuous heart rate monitoring, to conserve battery life. This feature is particularly useful when you’re engaged in long activities or anticipate being away from a charging source for an extended period.

Furthermore, the Fitbit app provides a battery indicator that allows you to monitor the remaining battery life of your Charge HR. This feature ensures that you can plan your charging routine and never be caught off guard with a depleted battery.

It’s important to note that certain factors can affect battery life, such as the use of continuous heart rate monitoring, frequent use of GPS tracking, and excessive usage of notifications. Adjusting these settings to your preferences and needs can help maximize the battery life of the Fitbit Charge HR.

With its impressive battery life and convenient charging mechanism, the Fitbit Charge HR ensures that you can effortlessly track your activities and stay connected to your fitness goals without the constant worry of battery depletion.

Wireless Syncing and Compatibility

The Fitbit Charge HR offers seamless wireless syncing capabilities, making it easy to transfer your fitness data from the device to the Fitbit app for in-depth analysis and tracking. With its reliable wireless connectivity, you can effortlessly stay connected and monitor your progress wherever you go.

The Fitbit Charge HR utilizes Bluetooth technology to establish a connection with your smartphone or other compatible devices. This wireless syncing ensures that your activity data, including steps taken, distance traveled, calories burned, and sleep patterns, is automatically transferred to the Fitbit app for comprehensive tracking.

By syncing wirelessly, you can access real-time updates on your fitness progress, set personalized goals, and view detailed activity summaries. This allows for a more effective and efficient tracking experience, providing you with the insights necessary to optimize your fitness routine.

The wireless syncing feature of the Fitbit Charge HR is compatible with a wide range of devices, including smartphones and tablets running on Android, iOS, and Windows operating systems. This ensures that you can conveniently sync your data with your preferred device, regardless of the platform you use.

In addition to syncing with the Fitbit app, the Fitbit Charge HR can also be connected to your computer using a wireless dongle, allowing you to sync your data directly to the Fitbit website. This provides an alternative syncing method if you prefer accessing your data through a web-based platform.

Furthermore, the wireless syncing feature also allows for seamless integration with other fitness and health apps and services. Fitbit has developed partnerships and integrations with popular apps like Strava, MyFitnessPal, and Runkeeper, enabling you to easily sync your Fitbit data with these platforms to create a holistic view of your health and fitness journey.

Whether you’re an Android user, an iOS enthusiast, or a Windows aficionado, the wireless syncing capabilities of the Fitbit Charge HR ensure that you can effortlessly connect your device to your preferred platform, sync your data, and access the detailed insights needed to make informed decisions about your health and fitness.

Fitbit App and Dashboard

The Fitbit app and dashboard serve as the central hub for all your fitness data and provide a comprehensive platform for tracking, analyzing, and managing your health and wellness journey. With its user-friendly interface and powerful features, the Fitbit app enhances the functionality of the Fitbit Charge HR and empowers you to take control of your fitness goals.

Once synced with your Fitbit Charge HR, the app displays a personalized dashboard that showcases your daily activity stats, including steps taken, distance traveled, calories burned, active minutes, and sleep patterns. This real-time overview allows you to track your progress and stay motivated throughout the day.

The Fitbit app goes beyond basic tracking and offers a range of advanced features to help you delve deeper into your fitness journey. You can set personalized goals, monitor your heart rate trends, and analyze your exercise sessions to optimize your performance and make data-driven decisions.

In addition to fitness data, the app provides tools for managing your nutrition and hydration. You can log your meals, track your water intake, and set calorie targets to ensure a well-rounded approach to your overall well-being.

The app also offers social features, allowing you to connect with friends, join challenges, and share your achievements. This social engagement fosters a sense of community and encourages accountability, making your fitness journey more enjoyable and motivating.

Furthermore, the Fitbit app seamlessly integrates with other popular health and fitness apps and services, such as MyFitnessPal and Strava. This integration enables you to synchronize your data across multiple platforms, providing a comprehensive view of your health and wellness.

With its cloud-based architecture, the Fitbit app ensures that your data is securely stored and accessible across multiple devices. This enables you to track your progress and analyze your trends anytime, anywhere, giving you the flexibility to stay connected to your fitness journey on your terms.

The Fitbit app and dashboard are constantly evolving, with new features and updates being released regularly. Fitbit’s commitment to innovation ensures that you have access to the latest tools and insights to help you reach your fitness goals and lead a healthier lifestyle.

Overall, the Fitbit app and dashboard provide a powerful and intuitive platform for tracking, analyzing, and managing your fitness data. It puts the control in your hands, empowering you to make informed decisions, stay motivated, and achieve your health and wellness goals.

Accessories and Customization

The Fitbit Charge HR offers a range of accessories and customization options to personalize your device and make a style statement while tracking your fitness journey. From interchangeable bands to stylish accessories, you can truly make your Fitbit Charge HR a reflection of your unique personality.

The device comes with a standard band that is comfortable and durable, but Fitbit also offers a variety of interchangeable bands in different materials, colors, and styles. Whether you prefer a classic leather band, a sleek metal band, or a vibrant silicone band, there is a wide range of options to choose from to suit your preference.

In addition to bands, there are also various accessories available for the Fitbit Charge HR. You can find fashionable clip holders that allow you to attach your device to clothing or accessories, offering a versatile and stylish alternative to wearing it on your wrist.

Fitbit also collaborates with popular fashion brands and designers to offer special edition and limited-edition bands. These designer collaborations combine style and functionality, allowing you to show off your fashion sense while tracking your fitness.

Customization goes beyond just the physical appearance of the device. The Fitbit app allows you to personalize your Fitbit experience further. You can customize your dashboard by selecting the stats you want to see at a glance, setting personalized goals, and adjusting your notification preferences.

Additionally, the Fitbit app allows you to earn badges and achievements as you reach different milestones and goals, making your journey more rewarding and fulfilling. You can also set reminders, alarms, and notifications tailored to your specific needs and preferences.

The ability to customize your Fitbit Charge HR adds a personal touch and allows you to make it truly yours. Whether it’s matching your device to your outfit, expressing your individuality with unique bands, or tailoring your experience through the app, customization options help you embrace your fitness journey in a way that suits your style and personality.

With a wide range of bands, accessories, and customization options, the Fitbit Charge HR offers endless possibilities for personalizing and accessorizing your fitness tracker. Whether you prefer a bold and vibrant look or a subtle and elegant style, there is a customization option available to cater to every taste and preference.

Water Resistance

The Fitbit Charge HR is designed to be water-resistant, making it suitable for everyday wear and various activities. While it is not fully waterproof, it can withstand exposure to water, sweat, and splashes without any issues. This water-resistant feature gives you the flexibility to wear your device in different environments and weather conditions without worrying about water damage.

The water resistance of the Fitbit Charge HR makes it ideal for tracking your workouts, even during intense sweating or high-intensity activities. You can wear it while running, cycling, weightlifting, or participating in other forms of exercise without any concerns about damage caused by sweat or moisture.

It’s important to note that the Fitbit Charge HR is not designed for submerging in water, such as swimming or showering. Prolonged and direct exposure to water can compromise the device’s integrity and affect its performance. Therefore, it is recommended to remove the Fitbit Charge HR before engaging in water activities.

The water resistance feature also ensures that your device remains protected during everyday activities, such as washing your hands or getting caught in a rain shower. This allows you to continue wearing your Fitbit Charge HR without interruption, maintaining your activity tracking and keeping you connected to your fitness goals.

While the Fitbit Charge HR is water-resistant, it is advisable to avoid exposing it to excessive water or submerging it in liquids for extended periods. Proper care and maintenance, such as wiping it dry after exposure to water, will help prolong the life of your device and maintain its functionality.

Fitbit recommends periodically checking the water resistance rating of your device to ensure its effectiveness. Over time, the water resistance may degrade due to normal wear and tear, so it’s important to stay vigilant and take necessary precautions to protect your Fitbit Charge HR.

Overall, the water resistance of the Fitbit Charge HR provides peace of mind and durability during your daily activities, workout sessions, and exposure to various environmental elements. While it is not suitable for swimming or prolonged water submersion, the device can handle sweat, splashes, and everyday moisture without compromising its functionality.