How To Make A Weighted Blanket

Choosing the Right Fabric

When it comes to making a weighted blanket, choosing the right fabric is essential. The fabric you select will not only determine the durability and longevity of the blanket but also greatly impact the overall comfort level. Here are some factors to consider when selecting the perfect fabric for your weighted blanket:

Weight: Look for a fabric that is substantial enough to hold the weight of the blanket and its fillers. Opt for sturdy materials like cotton, flannel, or denim.
Softness: It’s important to choose a fabric that feels soft and pleasant against the skin, as the weighted blanket is meant to provide comfort and relaxation. Consider fabrics like fleece or minky for a cozy and luxurious feel.
Breathability: To prevent overheating, choose a fabric that allows airflow. Natural fibers like cotton and bamboo are highly breathable and ideal for creating a breathable weighted blanket.
Durability: Since the weighted blanket will undergo regular use and washing, it’s important to opt for a durable fabric that can withstand frequent laundering without fading or pilling. Look for fabrics that are labeled as machine washable.
Color and Design: Don’t forget to choose a fabric that matches your personal aesthetic preferences. Consider the color and design options that will complement your bedroom or living room decor and bring a touch of style to your weighted blanket.

By considering these factors, you can select a fabric that is not only functional but also visually pleasing. Remember, the fabric will directly impact your overall enjoyment of the weighted blanket, so take the time to make the right choice.

Calculating the Weight

Calculating the appropriate weight for your weighted blanket requires some consideration. It’s crucial to find the right balance between providing the desired deep pressure stimulation and ensuring comfort and safety. Here’s a step-by-step guide to help you calculate the weight for your weighted blanket:

Body Weight: Begin by determining your body weight. This is a crucial factor as it will help determine the ideal weight range for your blanket.
Weight Percentage: Experts recommend using a weight percentage that ranges from 5% to 10% of your body weight. For example, if you weigh 150 pounds, your weighted blanket should ideally weigh between 7.5 pounds to 15 pounds.
Individual Preferences: While the weight percentage provides a general guideline, individual preferences may vary. Some individuals may prefer a lighter blanket, while others may find comfort in a heavier one. Consider personal preferences and any recommendations from healthcare professionals or occupational therapists if applicable.
Multiple Blankets: In some cases, using multiple smaller weighted blankets may be beneficial. This approach allows for customization and flexibility, especially for those who may have specific weight preferences for different body parts.

Keep in mind that safety is paramount when calculating the weight for your weighted blanket. It’s essential to consult with a healthcare professional or occupational therapist, especially for children or individuals with special needs, as they may require specific weight recommendations.

By following these steps and considering your personal preferences, you can ensure that your weighted blanket provides the desired therapeutic benefits while guaranteeing your comfort and safety.

Sewing the Blanket

Now that you’ve chosen the fabric and calculated the weight for your weighted blanket, it’s time to put your sewing skills to use. Follow these steps to sew your own weighted blanket:

Cut the Fabric: Measure and cut two identical pieces of fabric according to the desired dimensions of your blanket. Make sure to leave an additional half-inch around the edges for the seam allowance.
Pin and Sew: Place the two fabric pieces together, right sides facing each other, and pin them in place. Using a sewing machine or needle and thread, sew along the edges, leaving a small opening to insert the weighted fillers.
Trim the Corners: Trim the excess fabric from the corners to reduce bulkiness when you turn the blanket inside out.
Turn the Blanket Inside Out: Carefully turn the blanket inside out through the opening you left. Use a pencil or a knitting needle to push out the corners, ensuring they are nicely defined.
Iron and Press: Iron the blanket to smooth out any wrinkles and creases. Press along the edges to ensure a crisp finish.
Closing the Opening: Hand-stitch or sew a narrow seam to close the opening through which you inserted the weighted fillers.

These steps will guide you through the process of sewing a basic weighted blanket. However, don’t hesitate to explore additional techniques or design variations to personalize your creation. Remember to sew with care and attention to detail to ensure the durability and longevity of your weighted blanket.

Adding the Weight

Once you have sewn the main blanket, it’s time to add the weight to create the desired therapeutic effect. Follow these steps to properly add the weight to your weighted blanket:

Choose Weight Fillers: Select the fillers that will provide the desired weight for your blanket. Common options include poly pellets, glass beads, or even rice or dried beans. Make sure the fillers are clean and free of any sharp edges.
Measure and Divide the Weight: Weigh the fillers to ensure you achieve the desired weight. Divide the total weight evenly into smaller portions, creating compartments within the blanket.
Create Compartments: Using a ruler and fabric chalk or tailor’s chalk, mark the lines on the fabric to divide it into equal compartments. These compartments will prevent the weight fillers from shifting and provide an even distribution of weight throughout the blanket.
Add the Fillers: Open the seams of the compartments and carefully pour the weighted fillers into each section. Use a funnel or a measuring cup to ensure accuracy and prevent spills.
Secure the Compartments: Once the fillers are added, securely sew or stitch the openings to ensure the weight stays in place. Reinforce the stitching to prevent any leakage or shifting of the fillers.

It’s important to note that the weight of the blanket should be evenly distributed to allow for optimal pressure and comfort. Take your time during this process to ensure accuracy and precision in adding the weight.

Remember, the weight of the blanket plays a significant role in providing deep pressure stimulation, which can have a calming and comforting effect on the body. So, be diligent in adding the weight to achieve the desired therapeutic benefits from your weighted blanket.

Securing the Weight

Securing the weight within your weighted blanket is crucial to ensure that the fillers stay in place and maintain an even distribution. Follow these steps to properly secure the weight in your blanket:

Double-Check the Seams: Carefully inspect the seams of your blanket to ensure they are securely stitched. Reinforce any weak spots or loose threads to prevent leakage or shifting of the weight.
Consider Reinforcements: For added durability, you may consider reinforcing the seams with double or triple stitches. This will provide extra strength and stability to support the weight of the fillers over time.
Apply Extra Layer of Fabric: To further secure the weight, you can create an additional layer of fabric over the main blanket. This layer should be the same size as the blanket and sewn onto the top. This extra layer will help contain the weight fillers and minimize any movement.
Quilting or Tying: Another method to secure the weight is through quilting or tying the layers of the blanket together. This involves stitching along specific patterns or tying knots with thread or yarn at regular intervals. These methods will help keep the weight evenly distributed and prevent any shifting or clumping of the fillers.

It’s essential to prioritize the safety and well-being of the user when securing the weight in a weighted blanket. Regularly check the integrity of the seams and reinforce them as necessary to prevent any accidents or discomfort.

By following these steps, you can ensure that the weight in your weighted blanket is securely contained and provides the desired therapeutic benefits for relaxation and comfort.

Finishing Touches

Once you have sewn the weighted blanket and secured the weight, it’s time to add some final touches to enhance its appearance and functionality. Consider these finishing touches to personalize your weighted blanket:

Add a Duvet Cover: Consider covering your weighted blanket with a duvet cover. This not only protects the blanket but also allows you to change the look and style of the blanket easily. Choose a duvet cover that complements your bedroom decor and personal style.
Embroidery or Applique: Add a personal touch to your weighted blanket by incorporating embroidery or applique. You can sew on patches, monograms, or decorative designs to make the blanket unique and special to you.
Edge Trim or Binding: Enhance the edges of your blanket with decorative trims or bindings. This adds a polished finish and can also reinforce the seams for added durability. Consider lace, ribbon, or contrasting fabric for an eye-catching look.
Label or Personalized Tag: Create a personalized label or tag for your weighted blanket. This can include a name, special message, or even care instructions. It adds a professional and thoughtful touch to your handmade creation.
Consider Sensory Elements: Depending on your preferences and needs, you can incorporate sensory elements into your weighted blanket. This can include different textures, such as satin or textured fabrics, or even pockets to hold small sensory objects.

These finishing touches not only enhance the visual appeal of the weighted blanket but also add a personal touch and make it uniquely yours. Get creative and have fun with these additions while keeping in mind the comfort and functionality of the blanket.

Remember to properly care for your weighted blanket to maintain its quality and extend its lifespan. Follow the care instructions provided and regularly check for any wear and tear or loose components to ensure the safety and effectiveness of your weighted blanket.

Care Instructions

Proper care is essential to maintain the quality, cleanliness, and longevity of your weighted blanket. Follow these care instructions to ensure your blanket stays in optimum condition:

Read and Follow Manufacturer’s Instructions: Begin by carefully reading the care instructions provided by the manufacturer of the weighted blanket. They may have specific washing and drying instructions tailored to the fabric and fillers used.
Machine Wash (If Applicable): If your weighted blanket is machine washable, use a gentle cycle with cold water. Use mild detergent and avoid using bleach or fabric softeners, as they can affect the fabric and the weight fillers.
Hand Wash (If Applicable): If your weighted blanket is not machine washable, consider hand washing it instead. Fill a basin or tub with cold water and mild detergent, and gently submerge and agitate the blanket. Rinse thoroughly, making sure to remove all detergent residue.
Air Dry: It’s recommended to air dry your weighted blanket to preserve its integrity. Lay it flat on a clean surface, preferably over a drying rack or clothesline. Avoid wringing or twisting the blanket, as it can damage the fabric and disturb the weight distribution.
Spot Clean: For small stains or spills, spot clean the affected area. Use a mild detergent or stain remover, and gently blot the stain with a clean cloth or sponge. Avoid vigorous scrubbing, as it may damage the fabric or disturb the weight fillers.
Store Safely: When not in use, store your weighted blanket in a clean and dry place. Consider folding it neatly or rolling it up to prevent excessive wrinkling or deformation.
Regular Inspection: Regularly inspect your weighted blanket for any signs of damage, such as loose seams or broken stitching. If you notice any issues, repair them promptly to prevent further damage or compromise the safety of the blanket.

It’s important to note that the specific care instructions may vary depending on the materials and construction of your weighted blanket. Always defer to the recommendations provided by the manufacturer or consult with a professional if necessary.

By following these care instructions, you can ensure that your weighted blanket remains clean, fresh, and in optimal condition for years to come, providing you with the therapeutic benefits and comfort that it was designed for.